Amount of Manganese, Mn in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked there is 0.375 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked are listed below.
Water
|
45.31 g
|
45.31%
|
Energy (calorie)
|
257 kcal
|
|
Energy (joule)
|
1075 kJ
|
|
Protein
|
13.26 g
|
13.26%
|
Total lipid (fat)
|
9.07 g
|
9.07%
|
Ash
|
1.78 g
|
1.78%
|
Carbohydrate, by difference
|
30.58 g
|
30.58%
|
Fiber, total dietary
|
4 g
|
4%
|
Sugars, total
|
3.72 g
|
3.72%
|
Calcium, Ca
|
168 mg
|
0.17%
|
Iron, Fe
|
2.21 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
279 mg
|
0.28%
|
Potassium, K
|
282 mg
|
0.28%
|
Sodium, Na
|
433 mg
|
0.43%
|
Zinc, Zn
|
1.6 mg
|
|
Copper, Cu
|
0.123 mg
|
|
Manganese, Mn
|
0.375 mg
|
|
Selenium, Se
|
25 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked